LACERA's retiree health improvement program —
Staying Healthy Together: Focus on Heart Health
It is a series of health-related programs and half-day workshops.
The Staying Healthy Together program provides information, tools and resources to help you make healthy decisions in your life. Every six months, the program will focus on a new health-related topic. For each topic, you can:
- Read informative articles in the Staying Healthy Together section of LACERA's Spotlight newsletter
- Learn more by visiting this web site and exploring the links to health-related web sites
- Attend a Staying Healthy Together Workshop with other LACERA Retirees to get in-depth information
- Participate in the program and use the tools that we provide to help maximize your health and improve the quality of your life
BONUS: Holiday Word Search
Download your puzzle here. Have a
Healthy 2010! (12-10-09)
FEATURED ARTICLE
Check with Your Pharmacist or Doctor: Some Foods and Over-the-Counter Drugs May Interfere with Prescription Medications:
If you take one or more prescription drugs along with over-the-counter drugs and supplements, you could be at risk for a potentially dangerous adverse reaction. Click here to read more… (3-2-09)
Ultimately, making the choice to be healthy is up to you. We wish you well on your road to good health and wellness!
Retirees: If you have questions about the wellness program, email us at staywell@lacera.com.
11/23/09
