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  LACERA - Health Care Home > Staying Healthy Together  
 

FOCUS ON WELLNESS

AGING GRACEFULLY HEALTH ECONOMICS HEART HEALTH MENTAL FITNESS PHYSICAL FITNESS NUTRITION WORKSHOP

LACERA's retiree health improvement program —

Staying Healthy Together: Focus on Heart Health

It is a series of health-related programs and half-day workshops.

The Staying Healthy Together program provides information, tools and resources to help you make healthy decisions in your life. Every six months, the program will focus on a new health-related topic. For each topic, you can:

  • Read informative articles in the Staying Healthy Together section of LACERA's Spotlight newsletter
  • Learn more by visiting this web site and exploring the links to health-related web sites
  • Attend a Staying Healthy Together Workshop with other LACERA Retirees to get in-depth information
  • Participate in the program and use the tools that we provide to help maximize your health and improve the quality of your life
BONUS: Holiday Word Search

Download your puzzle here. Have a Healthy 2010! (12-10-09)

FEATURED ARTICLE

Check with Your Pharmacist or Doctor: Some Foods and Over-the-Counter Drugs May Interfere with Prescription Medications:

If you take one or more prescription drugs along with over-the-counter drugs and supplements, you could be at risk for a potentially dangerous adverse reaction. Click here to read more… (3-2-09)

COMMIT! Click Here

Ultimately, making the choice to be healthy is up to you. We wish you well on your road to good health and wellness!

Retirees: If you have questions about the wellness program, email us at staywell@lacera.com.

11/23/09

 

Email: Welcome@LACERA.com - 1-800-786-6464 - 626-564-6132 - Fax: 626-564-6155 - Business Hours M-F 8:00 AM - 5:00 PM
Office address: 300 N. Lake Ave., Pasadena, CA 91101-4199 
- Mailing address: P.O.Box 7060  Pasadena, CA  91109-7060

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